Westin Cam Ranh Reveals a New Series of Well-Being Amenities

Nestled in nine hectares of gardens, surrounded by sand dunes, and just steps from a beach, The Westin Resort & Spa Cam Ranh has now unveiled a series of amenities, partnerships, and workshops that will empower guests to enhance their mental, physical and spiritual well-being.

Statement

“We are excited to reveal a series of new experiences that will inspire all ages to Move Well, Sleep Well, Eat Well, and create the best version of themselves in this beachside paradise. With our natural beauty, gentle sea breezes and laid-back ambiance, The Westin Resort & Spa Cam Ranh is the perfect setting for a wellness-focused vacation,” said Jamie Jung Hun Lee, the resort’s general manager.

Fresh air and exercise are not only crucial to physical health; they have also been proven to enhance mental wellness. At The Westin Resort & Spa Cam Ranh, guests can stay in shape at the 24-7 WestinWORKOUT Fitness Studio, which is powered by TRX and Peloton equipment, or simply step outside and feel the air on Cam Ranh’s coast. Westin’s partnership with Strava, the digital activity tracking app, makes it easy to Move Well. The RunWESTIN Concierge leads social morning jogs around the resort, and a series of Strava routes have been pre-loaded, giving everyone the chance to boost their fitness and explore the local scenery. Guests can opt for an easy 800-meter beachside jog, more challenging 3.7km and 6.3km coastal runs, and even a 34.6km cycling route through the Cu Hin Pass.

Under the WestinWORKOUT Gear Lending program, travelers need not worry about leaving their kit at home. The latest training equipment is available to borrow, including a “Recover & Recharge Kit” from Hyperice, the tech-driven company backed by sporting icons including Serena Williams and Lebron James, and a “Sculpt & Flow Kit” by Bala, the fashion-led fitness accessories brand, empowering guests to maintain their exercise routine anytime and anywhere. To inspire all guests to maximize their fitness and well-being, The Westin Resort & Spa Cam Ranh will stage a series of expert-led workshops this September, providing insights on how to Sleep Well, Move Well, and Eat Well.

On September 9, 2024, Australian sleep expert Olivia Arezzolo will host a “Sleep Well Masterclass”, offering practical tips and guided meditation sessions on how to enjoy restful and rejuvenating nights, including elements from Westin’s signature Sleep Well program. Then on September 10, Tieu Phuong Nguyen, a certified fitness expert who is affectionately nicknamed the “Iron Rose” of Vietnam, will lead a “Move Well Workshop” with a RunWESTIN session to provide tips on how to maintain an exercise regimen while on the road, followed by recovery sessions with Hyperice equipment and a functional workout using Bala kits. Also on September 10, Tieu Phuong will come together with Chef Lam, the resort’s executive chef to host an “Eat Well Workshop”, including a hands-on cooking class and practical tips for healthy eating. Tieu Phuong, who was the first Vietnamese national to earn the World Marathon Majors Six-Star Medal, will then return on September 11 for another “Move Well Workshop” focusing on functional training. And on September 25, Joanna Soh, a top certified fitness instructor, nutrition coach and influencer from Malaysia, will host the first in a planned series of workshops at the resort, providing expert tips on how to stay fit and healthy.

Experts agree that good sleep is an integral element of holistic health, but it is not always easy for travellers to drift off. Under Westin’s Sleep Well concept, every room, suite and villa features a new lavender balm and Westin’s next-generation Heavenly Beds, which integrate motion-control technology and temperature regulation for complete comfort. A special Sleep Well in-room dining menu has also been curated to harness the power of superfoods. Ideally ordered 1-2 hours before bedtime, these dishes include healthy salads and sandwiches, light meals, bedtime snacks and herbal teas, all packed with vitamins, minerals and amino acids to help travelers adjust to time differences and promote sound sleep.