Miraval Austin to Host 'Today' Three-Day Wellness Event With Hoda Kotb

This Fall, TODAY comes to Miraval Austin Resort & Spa to host a special three-day luxury wellness event as part of its popular Making Space with Hoda Kotb franchise. The event kicks off in the Hill Country of Austin, Texas Friday, October 25 at the Miraval Austin Resort & Spa and concludes Sunday, October 27.

TODAY Wellness Event

An exploration of Kotb’s four pillars of personal growth: Mind, Body, Emotion, & Spirit, the “Making Space: A Wellness Weekend with Hoda Kotb” and Miraval Austin will bring together TODAY friends and fans for a weekend journey of intention featuring Miraval workshops, practices and wellbeing exploration. Complementing the brand’s 360-approach to wellness, guests will have the opportunity to engage in conversation, exercises, meditation, and more with the goal of helping them achieve a life in balance.

Providing the setting for the weekend, Miraval Austin’s ethos on wellness empowers guests to explore the connection between body, mind and spirit. In addition to having access to Making Space programming, visitors will also have the opportunity to explore and engage in the property's many experiences including the Life in Balance Spa, fitness classes, equine center and more. Wellness programming has been designed for this special weekend, led by Kotb along with celebrity guests and thought leaders.

For those unable to attend the Making Space: A Wellness Weekend event in person, TODAY with Hoda & Jenna will broadcast a special show live from Austin, TX on Thursday, October 24, celebrating Making Space and giving a glimpse into the weekend ahead. During this episode, Hoda and Jenna will conduct in-depth conversations with artists, changemakers, and experts about how to live your most authentic life. The Wellness Weekend event is sponsored by Miraval Resorts & Spas. With three locations across USA, the brand’s portfolio includes Miraval Arizona, Miraval Austin and Miraval Berkshires.

Highlights

The highlights for “Making Space: A Wellness Weekend with Hoda Kotb” include:  

• Celebrity appearances & expert-led mindfulness sessions from Miraval specialists
• Welcome reception and exclusive dinner events
• Live “Making Space” podcast recording with special guests 
• Access to Miraval Austin’s stunning 280 acres, including the renowned Life in Balance Spa, Cypress Creek Farm, equine center, labyrinths, nature trails throughout the Balcones Canyonland Preserve, Lake Travis views and more
• Consciously curated meals, healthy snacks, smoothies, and non-alcoholic beverages from Miraval Austin’s culinary team 
• Live entertainment
• Group wellbeing activities including reflections, intentions, and mantra making