Liza Gonzalez: Healing Expert at Anantara Resort

APPOINTMENT

Liza Gonzalez Hamilton-Smith

Liza Gonzalez Hamilton-Smith, a qualified yoga instructor and energy and sound healer, has joined the Anantara Mina Al Arab Ras Al Khaimah Resort as a resident practitioner. She guides visitors on individualized wellness journeys.

Elizabeth Gonzalez Hamilton-Smith is a global citizen. She has travelled and experienced many cultures, including Eastern and Western healing customs. Presently residing at the Anantara Mina Al Arab Ras Al Khaimah Resort, she combines these therapeutic customs to assist visitors in reestablishing mental and physical equilibrium. Yoga offers physical healing tailored to each visitor's requirements and capabilities. Liza, a Yoga Alliance-certified yogi, uses traditional hatha, slow, deliberate yin, and flowing vinyasa to strengthen, revitalize, ease pain, and restore flexibility.

Several relaxation practices, including as sound healing, breathwork, and mindfulness meditation, can help balance the mind and body. To find the exact frequency and timbre that each guest prefers, Liza uses Tibetan and crystal singing bowls and tuning forks. As the vibrations move through them, they experience a profound sense of relaxation and a release of tension. Liza has nearly thirty years of reiki practice and is also a skilled energy healer. To restore flow and energy, she uses her hands to channel "ki," the universe's life force, through the guest's body.

For wellness retreats, the Anantara Mina Al Arab Ras Al Khaimah Resort is the perfect location. Situated on a quiet peninsula with the sea surrounding it, visitors can rediscover themselves and the natural world. Calm days stretch out, strolling along the beach at dawn, nourishing the body with nutritious food, enjoying hydrotherapy at the sanctuary spa, and discovering the spa's many treatments, which range from contemporary intravenous infusions and magnesium treatments to traditional Thai healing.

“At Anantara Mina Al Arab Ras Al Khaimah Resort, we are proud of our extensive wellness offering, and with Liza now in residence, guests can engage in uniquely personalised journeys of healing”, says Ramsey Saarany, General Manager of the resort.

“She empowers our guests not only to heal, but also to discover the best version of themselves, returning home restored and ready to face life head on”.